Regular flow achieved!

So, I started having spotting a week or so into re-starting my Dong Quai tincture. This is the first full flow type of AF I have had since stopping Depo Provera. I had light flow for about 3 days and then 2 days of spotting. I restarted my Luness application, so I will be using that in conjunction with my Dong Quai and BBT. Here's hoping I detect ovulation this cycle! I have noticed temps are still hanging around no lower than 98.3. April will be the six month mark (which most researchers say is the earliest Depo Provera leaves the system).  Here's hoping I can hit ovulation before then, but with my temps still hovering at my usual coverline temps, I'm not sure I have expelled all of the Depo Provera yet.