Well, yesterday I noticed I had two high temps and I was wondering if maybe I had already O'd. I entered a fake temp for Sunday and voila! O date on CD13. Then just to be sure I entered another high temp and the O date was changed to CD14. Which is really early for me. I normally don't O until CD19-21. I'm hopeful that *maybe* this is the B6 working? I really don't know if it changes the O date to help lengthen the LP or how it works.
I guess I'll just keep observing this cycle and hope that the LP lengthens. I started using progesterone cream to see if that would help end the spotting.
5 comments:
Hi Melissa,
Actually, the cycle day on which you ovulate unfortunately doesn't effect how long your luteal phase will be :-( It just means that you'll have a shorter-than-normal cycle (because luteal phases have very little variation - maybe a day or two longer or shorter).
Vitex (Chaste Berry) might be helpful. Used in moderation, it can lengthen the luteal phase.
Baby dust to you!
Hello! I have low progesterone and I have been using B6 for 3 cycles now and it is doing wonders! I used to spot for about 5 or 6 days prior to AF and the last 2 cycles it has only been 1 day.
I tried the Vitex aswell, but it didnt do much for me, but perhaps it might work for you?
Good luck!
Thank you both for your comments. I've tried Vitex as a part of Fertility Blend but it exacerbates my depression. I think I'll stick with B6. I certainly hope it helps me like it helped you!
I really do know that the LP isn't affected by the O date. Don't know why I thought that. Hope maybe?
B6 didnt change my O date at all, but it did lengthen my luteal phase from 9 to 13 days!! WOW!
Hope it helps you also!
I hope so too!!!
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