Showing posts with label EWCM. Show all posts
Showing posts with label EWCM. Show all posts

Friday, May 11, 2012

It's EWCM day!

I've been meaning to do a cycle update and perhaps a review of how it has changed since starting Bee Fertile. If you see my last update (Irregular cycles and RE Appt), I showed how since I started Bee Fertile, stopped my B6 and BComplex vitamins and started Synthroid to treat my hypothyroidism, my cycles have been shortening--1st cycle had about 4 day LP, second managed about the same, and last cycle finished anovulatory, although before the last temp it was at a 9 day LP, so who knows.

Monday, September 19, 2011

My "magic" supplement list

Well, it's taken near 2 years, but I am hoping I have *finally* found the magic mix of supplements that has balanced my cycle and (God-willing) will assist in bringing me a sticky BFP! I thought I'd share this with you!

Now, I would just like to caution that because some of these supplements have worked for me does not mean that they will necessarily be the best choice for you. I try to talk to my doctor or at least my pharmacist before trying a new vitamin to see if there are any negative interactions with my Rx meds.

So, to summarize, my main issues that are inhibiting my fertility are:

  1. Lack of good fertile quality CM, or enough of it;
  2. Spotting before AF and/or short LP--my max on avg is 11 days and less than 12 gets to be a problem
  3. ???? Overall hormonal balance
The problem is that a lot of my stuff is unknown since I supposedly had taken care of the prolactinemia. So, I'm going to list the vitamins/supplements I take, the dosage and the reason(s) I take them. Also, any warnings or known interactions.

  • Royal Jelly
    • 1 tablespoon full (usually just a regular spoon, dip in gel and eat what sticks to it!) If you decide to take a capsule, try to hit 1000mg daily
    • Increase EWCM, overall hormonal balance--improve egg health and quality
    • Some WARNINGS==If you are at all allergic to bee stings or honey, think very carefully before trying this amazing supplement. Please check with your doctor. If you are unsure, or want to try it anyway, start with a small dose and wait 48 hours to see how you react.
    • Also, IF you take Clomid or another Rx med to induce O, double check with your doctor or pharmacist about whether Royal Jelly will counteract it. Although most doctors have no idea what it is, so just do your research. I would HATE for well-earned money to go towards fertility treatments that may be negated by this supplement.
  • B6 and B Complex
    • 200 mg B6; 50 mg Super B Complex
    • To lengthen my LP and hopefully increase progesterone in the luteal phase and diminish spotting before my period.
    • I take these together because most B vitamins go right through you if not all taken together. So to increase my absorption of B6 and Folic Acid, I am taking the B Complex with both.
  • Folic Acid (B9)
    • 4 mg Most recommend no more than 400-800 mcg during TTC. Because one of my Rx meds may deplete folate levels, I'm encouraged to take 4 mg, about 1000X the recommended daily amount. But B vitamins are water soluble, so whatever my body doesn't take in get expelled in my urine *this makes for some really BRIGHT Pee.
    • This is mostly to decrease spinal defects in the embryo once it implants. Although there is research that is starting to find an increase in fertility with an increase in Folic Acid
  • Prenatal--Multivitamin
    • Follow package instructions
    • I have been taking a vitamin pack lately that has daily doses of 4 different pills in foil wrapped packets for morning in night. It has:
      • 1 Multi Vitamin in AM/PM
      • 2 Calcium in AM/PM
      • 1 Antioxidant blend in AM/PM
      • 1 Probiotic in PM
    • I was slightly worried about the Antioxidant one due to negative ramifications of Retin-A use, but I checked a few of the components out and lately have seen a lot of reading that says anti-oxidants help support fertility in important ways!
    • I'm about to use the last of that pack, so I will be going to the Prenatal I had before 
    • Trimedisyn  According to www.prenatalvitaminreviews.org this is one of the best Prenatals you can buy! So, yes, a bit pricey, but it would really be the best for your baby.
Whew, that's a lot! But I finally divided my two pillboxes into morning Rx meds and vitamins and evening Rx Meds and Vitamins. I was using one for Rx and one for Vitamins before, and this is SO much simpler!!!!!

Saturday, April 2, 2011

Santa Baby?

BD'd today, so got genuine BD on O-3 and O. DTD on O-1, but the only possibility would be pre-ejaculate, and even if there were some (and I doubt it) there would have been so little that the KY may have killed it off. 

But,  it's enough. My BFP cycle we only DTD twice, on O-1 and O, so this is similar. I think the thing is that I wonder if this is what a normal girl's "fertile cycle" is like.

It's been so different for me. I usually have a bit of sticky CM, then sticky/creamy, then creamy/watery or creamy/EWCM. And it is usually scant. I don't want picture perfect CM but I just would like something that doesn't look like I'm producing two different kinds at once!

Also, I usually only get bb pain, increased sense of smell, and backache starting no more than the day before O and leading up to AF gradually increasing bb and back pain, others tend to fall away. Plus a few days after O is when the breakouts occur. But THIS time, it coincided with my picture perfect EWCM (that I made without EPO or Mucinex!!). It just seems like my body's been out of sync and now everything is working the way it ought to be.

So even if I don't get a Santa baby, I'm hopeful that this is a positive change that will eventually lead to my BFP. Hey, maybe Cheri22 will be right and I'll get a June BFP! But I wouldn't mind if she was off by a few months.

Friday, July 2, 2010

High Fertility Day!

So, I've been using my Clearblue Easy Monitor and so far had nothing but Low. Today I got my first High reading! And also, I think I have genuine EWCM! It was clear, slippery and stretched at least 1 inch. I wonder if O is around the corner? I sure hope so.
   I got a reasonably dark OPK, but I did the test around 7:45PM. I'm excited and hopeful that I'll have a reasonable length cycle (like under 42 days) and will hopefully O again. If that is the case the CBEFM will definitely help with this. I just need to get another box of test sticks for the next cycle.
   My temps are a little on the high side for pre-O, but still below 98 so that is good. My back started to ache again last night, but almost in a different way and I can't figure out why.
   We went to see The Last Airbender last night, and although I was really excited to see it, I just couldn't keep my eyes open through it. I had to fight sleep off but at the very end I gave in.  It wasn't that bad of a movie, I was just so tired. And I'm not sure why. I think it has a lot to do with a recent med change my doctor made. He wants me to take some meds during lunch, and I haven't done that in soooo long so I forget often. Hopefully I can start to remember next week because I think it is affecting more than my energy. My mood seems to be slightly less stable too, but I'm using coping skills to manage :D

Motherhood Wanted approved!

Motherhood Wanted approved!
Diana Farrell, MA

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Motherhood Wanted approved!